Phase one of MT (Metabolic Typing Diet Support) 4/21/2006 500912

Phase one of MT

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thebirdlady Views: 6,455
Published: 19 y

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Phase one of MT

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Hi Robin,
I'm calling this first part phase one, where we commit to only eat our primary foods 1 and 2, with a little bit of 3's for 2 weeks to see how we feel. At some point we can then start adding one food or spice in to test how it affects us. They call this "tweaking" or "fine tuning".. so I call that part 2.

I don't think you missed anything.

Cheers,
Suzanne

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Phase one of MT

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