Re: tips from someone not yet 50
I have read and also believe there is a "KEY" to the tempature problems. The oldest teacher of the school of natural healing has several places in South America and when he gets there you go barefoot only and wear as little to no clothing and this old man has no problems with the heat, bugs, snakes, etc. The best old book I have explains the ONLY way to accept extreme cold or very hot is in the nude or close to it and always barefoot. The more clothing the person wears the more they will freeze or sweat.
WHY???????? None of these type books really explains, the authors have just noticed even the wearing of a shirt in the cold weather can make you freeze while wearing no shirt the body can withstand many things. ONE old book that explains many of the secrets of the Pyramids explains the internal tempature of the body is maintined by the right nostril, in that it "charges" the oxygen as it comes in to maintain "PERFECT" tempature of the blood stream regardless of the tempature or cloths your wearing. OTHERWISE there is no way on earth you can dress to keep the perfect internal body temp.
The more you can take any outdoor temp the better your health, those who freeze or sweat easily are ill, the old ill person bundles up and makes them selves sicker and sicker.
MH