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Re: Substitution?
 

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Re: Substitution?


yes, as far as getting the cayenne into your system i think honey or sorghum would work just fine. i just happen to like bsm. and bsm is certainly higher in minerals than honey, but if you take enough kelp, that shouldn't be a problem.

glad to hear you like the chia seeds, i ran out and need to get some more, thanks for the reminder!
 
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