Re: Disheartened

Cleaning all of the "muck" out of your insides can take time dependent upon age, environment, both internal and external, exercise, and diet. Patience is the order of the day here. We are all different... In the past 17 months I have done three Colon Cleanses followed by, to date, 10 liver flushes. I have also done kidney cleanses and work on my lymphatic system with exercise, skin brushing and hot/cold showers. It has been almost 4 months since my last Colon Cleanse and I am considering another (I will only use and oxygen cleanser).

I rarely have bloat any more, and when I do, it is very mild and I can usually find and eliminate the offending food from my diet. That said, I also know that I still have a lot of muck to clean out. I have had 3 colonics over the last 2 months and I STILL can not believe what is coming out of me. I swear I am eliminating more every day through bowel movements than I am putting in; but then I was pretty bad off when I started all of this. I suspect I have a toxic waste build up that has literally gone into and clogged my lymphatic system and I am hoping that it is now starting to slowly open up, clean up and will eventually work as it is supposed to.

I think bloat will diminish with the colon cleanse(s), but may not be eliminated entirely, until your whole digestive system is once again working properly, including the liver, gall bladder etc.

grz