Re: I need advice please on bowel cleanse!

cleansing is good. cleansing for the wrong reasons maybe counter productive. these are only my thoughts. i know sometimes when i overeat or feel overweight i feel dirty. when i feel this way i want more that anything to undo the wrongs ive done to my body in the least amount of time. i want to feel clean. like some how the guilt will go away. then ill eat great for the rest of my life and ill look great and feel great and then i wake up. lol. if you want to cleanse, cleanse. if you want to loose weight, loose weight. and there is no quick fix for loosing weight. after your cleanse i recommend considering going on a raw diet. or incorporate more raw into your diet. this will keep you clean inside and make you feel great. its like a bowel cleansing diet. you probly already know all of this. if you dont you can find tons of info on it on the internet. cleansing is good but you should not atempt to starve yourself skinny.lol