Re: I need advice please on bowel cleanse!

Colon cleansing will certainly help you loose weight due to waste matter and improve your digestive track; not only fecal matter can slow down nutrient absorption, but it will harbor all kinds of parasites, bacteria etc. The typical colon cleanser is made of different types of fiber to help scrape the waste away (typically it pulls the waste in ropes), and can contain a stimulator like cascara sagrada to help bowel movement. I find this combination the most effective (you need to make sure you drink adequate amouns of water or you will get clogged up). There is another type of colon cleanser which oxygenates the colon while liquifing all the waste, like Oxypowder . Oxygen is beneficial in the colon as it gets rid of anaerobic bacteria.
I would suggest you concentrate your nutrients during your cleanse to minimize waste accumulation. This means lots of juicing which can help you with make feel better as these nutrients are readily absorbed.
Liver Flush along with colon cleansing will help reboot your digestive system, because once you get rid of all the waste clogging you up in your digestive system, you will be able to absorb the nutrients better, and will be able to detoxify your whole body afterwards. Diet free of mucus producing products will help maintain things open.
Good luck
Mike