Re: Water and Salt

"I am a salt novice but as far as I know that does include salt you cook with (experts, please correct me if I am wrong)"


Whoops no

The type of salt you use is very important.
Only use a good quality unrefined salt eg: Celtic, Himalayan, etc. these contain up to 85 minerals and trace minerals.
Regular Table and Cooking salt is like white Sugar the benifits have been removed in the processing.

A good salt is not white, most are grey or pink color.

Best of health