Re: dry sauna OK afternoon of the cleanse?
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Dr. Clark Shop
Hulda Clark Cleanses
Fast and Painless Constipation Relief
Oxygen Bowel Cleanser
Cleanse the Liver
with a natural herbal detox
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Dr. Clark Shop
Hulda Clark Cleanses
Fast and Painless Constipation Relief
Oxygen Bowel Cleanser
Cleanse the Liver
with a natural herbal detox
This is a reply to # 441,299
Re: dry sauna OK afternoon of the cleanse?
Tracey -- The first time I cleansed with Hulda's method I didn't drink any water. Gradually I added water until I've gotten to where as of the sixth cleanse I drink as much as I want. I got 700 stones out, which is about average for me, so I can't see any harm in it. It also helped to keep my strength up.
Hope this helps someone...
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