Re: Help to get my Clorestorol down!

HI,
My cholesterol was 284 a year ago, now it's down to 208. I wasn't able to exersize because of the way I was feeling, but I did cut out most of the fat, I would use a little butter for veggies and on my sweet potatoes. But I cut out dairy, sugar, white flour and sodas. So the olive oil, and the supertonic and diet really helped to lower my cholesterol. In July I started taking 1 tablespoon of extra virgin olive oil 2 times a day and I made a mixture of equal amounts of (and they can be dried) horseradish root, ginger root, garlic, white onion, cayenne pepper and apple cider vinegar. Use the vinegar to liquify to the consistancy you desire. I also took this 2 times a day. I do take it more when I feel a cold coming on or feeling sick in general. I didn't get a chance to tell my doctor how I got it down so drastically, but I am surely going to tell him. I had blood work done this past Nov. so I know it helped. Hope you try it. Tweet