Re: Herbs vs. Psyllium and bentonite for colon cleansing

Thanks for the advice. Yes i've been drinking at least 64 ounces of water. I weight about 130pds if that. Like i mentioned i haven't had the simple carbs so i'll i drink is water - sometimes diluted with a tad bit of natural apple juice - which may be giving me headaches. Or it could be the fact that i haven't gone since Friday, which isn't all that unusal for me expect that i've been taking the psyllium and Bentonite and now i probably have toxins floating back in the blood stream. Would this be correct? Because i have the worst headache and scratchy throat.

The problem with the juicing is that i have low blood Sugar and juicing would probably have to many natural sugars - what do you think? Also i need my solid protein.

I'm open to suggestions.

Thanks!
Trakar

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