Re: Continually constipated on 1 p&b

Hi Shelleycat,

You are so helpful.

I'm very interested in all of your recommendations here.. this bowel cleansing is getting more interesting than I thought! Well, to answer a few questions, for the parasites I am taking a Wormwood /black walnut/clove supplement before each meal, and I am also taking 1-2 oil of oregano pills daily and 10-15 drops of Grapeseed extract and some raw garlic once in a while..

The idea of my bowels not be strong is very interesting. I normally though they were healthy since they didn't give me "problems" but no I am understanding more. There were definitely a few times that I had really skinny bms, which kindof worried me.. Also, prior to cleansing, my stools were often clayish-brown, as you mentioned, or the color of my food (orange for carrots, green for greens)--although now when I am constipated and struggle to get them out, they are normally darker.

So I will look into triphala and olive oil and up my p&b's (just kindof worried since I really dont like this constipated thing and I cant always do enemas! ; ). Also, I just have an enema bag now, which I normally have a hard time taking *all* of it in, but I will try that. Since I don't have an enema bucket, maybe I could just fill the bag twice and try to take in all of that? I am also hoping to do a colonic or 2 after a few more weeks of cleansing.

Ok, thanks again Shelley--I will work on this and let you know how it goes! Any other advice, please pass on..

do you suggest any particular liver herbs? Or maybe just look for a liver detox mix at the heallth food store?

Jess