Lack of minerals=leg cramps!

Hi happydog,

You need to understand that calcium citrate may be acid forming because of the citric acid which is in it and also that the Epsom Salt may be acid forming because of the Sulfates which are in it!

So more than likely you may need much more Calcium with the amount of these first two which you are taking, or and you may want to reduce the amount of Epsom Salt you are taking!

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