Too much minerals=leg cramps? (Alkaline/Acid Debate Forum) 5/19/2006 387868

Too much minerals=leg cramps?

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Published: 19 y

Too much minerals=leg cramps?

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How do you know if you're taking too many minerals? How much is too much?

I woke up twice in the night and had to hop out of bed and stand up because my feet wouldn't "unpoint." My leg muscles seem to spasm for no reason lately. Does that have anything to do with all the extra minerals I'm taking or is it just coincidence?

How do you determine a good balance?

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Too much minerals=leg cramps? happydog 19 y 14,180 † C †
This is the position of the above message within the thread.
- Excellent question... I would imagine that answers... grzbear 19 y 13,783
  - I think it’s either telling me, ”Whoa there on the... happydog 19 y 13,462
    - Might be too much; maybe back off a little on the ... grzbear 19 y 13,554
    - [Message Body Hidden by a Forum Moderator] Invincible 19 y 13,264
- Re: Lack of minerals=leg cramps? moreless 19 y 14,277
  - Re: Lack of minerals=leg cramps! moreless 19 y 13,734
  - Re: Lack of minerals=leg cramps? sans sucre 19 y 13,433
    - aha happydog 19 y 13,410
- Re: Too much minerals=leg cramps? prettysoulful 19 y 13,933
- Hi Lapis, I appreciate the offer, but do not fe... remi96 19 y 13,399
- Gosh, I really appreciate all the advice! I alway... #16667 19 y 13,328
  - Lack of minerals=leg cramps! moreless 19 y 13,647
- Re: Too much minerals=leg cramps? asiaexpat 19 y 13,475
  - Hi asiaexpat, Calcium and Magnesium are both Al... moreless 19 y 14,736
    - Howdty I am taking coral calcium as well. ca... asiaexpat 19 y 13,402
      - Hi , Invincible is going to try to index her Bl... moreless 19 y 13,407
      - Can you please tell me where in Bangkok did you bu... i love jesus 13 y 11,176

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Too much minerals=leg cramps?

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