Re: Too much minerals=leg cramps?

I think it's either telling me, "Whoa there on the minerals honey!" Or else, "These extra minerals are so great I'm throwing off acid faster than you can pee it out!"

Problem is I can't tell which. It's just started the last couple of days and I've been swigging blackstrap, eating lemons, dripping concentrace in my water, gobbling kelp like a frigging manatee, and eating greenery till even my houseplants cower when I walk by. And I also found some magnesium citrate and calcium citrate in my cupboard so I mix a pinch of that in my drinking water. Maybe it's too much, I dunno. Tweet