Hi Everyone,
I am new to this site. Three days ago, I started with 3000mg of Vitamine c, and increased to 5000mg. BM increased to 5 times a day; this is very surprising to me- I thought that is possible only with diahrrea. I am taking ascorbic acid tablets, the cheapist brand. I can't think of any other reason, except taking vitamine c. Does it matter the brand, or powder vs tablets? For how long, the high doses, should be taken? I would appreciate any suggestion.
Thanks