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I find your post helpful... definitely a post to recommend to people who want to transform and heal themselves! I agree that it is important for us all (and especially for those of us who are in an acute healing process) to slow down, focus, and devote ourselves to basic healthy eating practices before adding a lot of other treatments.

However, I am concerned that some people on this forum want Kevinnader to stop posting (even if just for a couple of weeks). It is a support forum, and I don't think it's fair to deny him support just because you're (not speaking to you specifically, Trapper) tired of his posts or think he should be doing something else. Maybe instead of asking him not to post for 2 weeks, the people here can respond to his posts by reinforcing this wonderful post that pretty much covers the bases. Reminding him of the importance of diet and focus instead of feeding into the many individual issues may help him to get the support he needs while also helping him to redirect his energy... just a thought. Tweet