Can diet change help constant mouth ulcers?

hey,

Well my mouth ulcers came back today. What a day from hell. Lets just say I really wanted to end my life in my mind. Had a lot of stomach discomfort all day off and on and you guys have all heard that story I know. I mean, after I have bowel movements sometmes my bowels and stomach feel worse afterwards. This happened today before I went to work. Which doesnt make sense of course. What I experienced at work isnt like that. Its just weird stuff that I feel and its mostly down by my shorts line around my bellybutton. ARGH! this pissed me off. I am about to change the size of ALL my shorts. I'm sick of sitting down at work or in my Jeep and having bad discomfort. I even lost some weight and yet my shorts still feel tight everytime I sit down. Its not as bad when im really laying back on a chair,but if im sitting up straight or have to bend its much worse. Got enough stomach crap going on and this may not sound like much but im sick of it. Its not just one pair of shorts,its them all.

then my chronic mouth ulcers arrived again today. They come back every few weeks or sometimes every couple of days. Not sure what kind they are cause they are so tiny. They are just these tiny white/grey bumps in groups and clusters. If you look inside my mouth you can just see these groups of tiny whitish grey bumps on the side of my cheeks.

Can diet change help these chronic ulcers/sores to go away? Is it possible that mouth ulcers can be from parasites? With all the symptoms i've seen that parasites can cause,it wouldnt shock me.

so ya..today I was a total bitch to customers at work cause I literally could not take it. The stomach shit going on and then the pain and stinging in my mouth from ulcers.

god help me..ugh..sorry I had to vent..dont care if no one replies..
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