Re: Can diet change help constant mouth ulcers?
I used to think these things were a vitamin C deficiency.
Megadosing vitamin C did not resolve the problem, however. Regular vitamin C intake did not resolve it, either.
Not sure where I got the idea.
Since I began taking multiminerals and digestive enzymes on a daily basis, however, I stopped getting cold sores and canker sores and other mouth sore (or sore mouth) phenomena. I used to get really tender spots on the roof of my mouth, even, and those no longer occur, either.
This was not an expected or intended result, but I used to have these problems regularly, and I no longer do, and the only thing that is different is diligent consumption of multiminerals and digestive enzymes.
Your mileage may vary.