Thanx Paulette...

You have been a real friend and a great source of support for the past three months.

I am re reading Charlotte Kasl's book, "If the Buddha Dated".

It has a great section on breaking up and letting go of the attachmnets that cause us pain. It also has some "Spiritual Exercises" that have actually helped me defuse some of the resentment and self-pity I have been feeling.

I spent several hours with my AA sponsor Saturday because I was getting that old "F**K IT!!!" attitude and a 12 pack and a bottle were starting to call me to come out and play.

Fortunately I choose to do the right thing and the feeling past for now. I have worked on improving myself way too much to just throw it all out the door again!

Later...
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