Re: Feeling Worse After Sauna... (Ask Shelley # 2) 6/4/2004 312157

Re: Feeling Worse After Sauna...

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nspeth Views: 11,108
Published: 20 y

This is a reply to # 312,126

Re: Feeling Worse After Sauna...

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Yes, definitely. I notice that even an Epsom/ginger bath can put me over the edge. I get really weak immediately afterwards when I'm trying to shower off and it takes me a while because I don't have much energy. Afterwards though I feel great, calm and ready for a good nights sleep.

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Feeling Worse After Sauna... Sobriquet 20 y 11,365
- Good question. Die-off is actually a synonym for t... shelleycat 20 y 11,351
  - Thanks Shelley! I’ve been taking Celtic Sea Salt ... Sobriquet 20 y 11,373
    - Oh yes, I should add a note to the post for candid... shelleycat 20 y 11,136
      - I’ll have to check that out. I’ve read some Deepa... Sobriquet 20 y 11,273
        
        The Deepak book is a wonderful intro to the lifest... shelleycat 20 y 11,171
        
        Shelley My diet now is no sugars, no dairy, no ... Sobriquet 20 y 11,205
- Oh yes, I forgot to mention the livers should be f... nspeth 20 y 11,071
  - I put a tablespoon of M2 in one of my 16ounce bott... #4309 20 y 11,116
    - It’s possible as a detox effect. When we sweat we ... nspeth 20 y 11,066
      - I agree Nspeth, I’ve learned not to over do the sa... robanadana 20 y 11,231
        
        Yes, definitely. I notice that even an Epsom/ginge... nspeth 20 y 11,108
        This is the position of the above message within the thread.

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Re: Feeling Worse After Sauna...

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