Re: Feeling Worse After Sauna... (Ask Shelley # 2) 6/3/2004 312080

Re: Feeling Worse After Sauna...

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Sobriquet Views: 11,214
Published: 20 y

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Re: Feeling Worse After Sauna...

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Shelley

My diet now is no sugars, no dairy, no caffiene, no soy...

I decided to simplify things a bit and just limit all drinking to water (food intake not being changed). All drinks and fluids would be filtered or spring water only. Is this a bad idea for long term? Anything downsides?

Thanks!

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Feeling Worse After Sauna... Sobriquet 20 y 11,372
- Good question. Die-off is actually a synonym for t... shelleycat 20 y 11,359
  - Thanks Shelley! I’ve been taking Celtic Sea Salt ... Sobriquet 20 y 11,380
    - Oh yes, I should add a note to the post for candid... shelleycat 20 y 11,143
      - I’ll have to check that out. I’ve read some Deepa... Sobriquet 20 y 11,279
        
        The Deepak book is a wonderful intro to the lifest... shelleycat 20 y 11,178
        
        Shelley My diet now is no sugars, no dairy, no ... Sobriquet 20 y 11,214
        This is the position of the above message within the thread.
- Oh yes, I forgot to mention the livers should be f... nspeth 20 y 11,079
  - I put a tablespoon of M2 in one of my 16ounce bott... #4309 20 y 11,126
    - It’s possible as a detox effect. When we sweat we ... nspeth 20 y 11,074
      - I agree Nspeth, I’ve learned not to over do the sa... robanadana 20 y 11,239
        
        Yes, definitely. I notice that even an Epsom/ginge... nspeth 20 y 11,116

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Re: Feeling Worse After Sauna...

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