Re: How to overcome depression?

Poor Zule, sorry you're feeling like doody. But at least you are on the right track with all of the cleansing you are doing. Have you tried getting outside and doing some exercise. It can be so hard to get started, but once you do, you will feel so much better. There are a lot of natural anti-depressants out there too. I know how you feel, as I am battling Depression too. It's hard to get excited about life when you feel cruddy all the time. I'm not giving up though, I am positive that I am on the right track with what I am doing. You are too Zule. Keep it up.
Love, nobugs