Well , thats maybe because you needed the p the b and the ca in the shake. Also , it is when I do enemas that these big amounts come out. Now I am sure they wuld eventually come out with a bowel movement...or would they? who knows. IN any case many time I do an eneam and no bowel movement only a clump.
You know many people think they are bloated because of candida or die off or the psyllium is doing it. You know I am only bloated whe I backed up. The minute I get cleared out I am fine. And I am finding that it is the clumps of candida breaking loose seem to be causing constipation and the bloating.
I wonder if I had a colonoscopy what they would say about what is most likely covering my intestines. I have had colonoscopy before and no one said anything. This leads me to believe they must see stuff there all the time that they consdier to be "normal".