i can feel my blood pumping through my veins and i hate it

first of all i would like to say happy new year to all of you and let us pray this is a new beginning for all of us. i also wanted to say thank you to those of you who have given me a ton of support over the last three months...god knows i haven't got it in many other places but here. i know the stress of the holidays took its toll on all of us so let's be thankful they are over and embrace the new beginning we all have!

just wanted some of your thoughts on this symptom i have and what i can do to help it because it makes me nervous...

this only happens to me when if i fall off the wagon for a bit...but it's almost like i can feel my blood pumping extremely hard....like i can feel my heartbeat in many places on my body...mostly in my legs. it is very uncomfortable and like i said, i really only get this if i cheat on the diet and eat something i shouldn't. i don't really know how else to explain it but it is an awareness of my heartbeat all over my body instead of in my chest.

i also get bruises and broken blood vessels (tiny little ones) but i am assuming these two symptoms are related. jhan told me to take vitamin c before exercising to help out with the bruising...but i still wanted to know if anyone else experiences the blood thing. i feel so restless when i get it...i can't relax even when i lay in my bed when this is happening to me.