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Re: Anyone losing weight?
 
Trainryche Views: 1,415
Published: 19 y
 
This is a reply to # 248,701

Re: Anyone losing weight?


I am on day 7 (in about 6 hours it will be one week since I last ate, I used to think that would kill me). I am also doing 30 minutes of cardio daily (stationary bike). I feel great!!! Hope it continues (the feeling great).

Heres my numbers so far:

Day 1: 238
Day 2: 234
Day 3: 230
Day 4: 229
Day 5: 227
Day 6: 226
Day 7: 224

My Ideal weight is just under 200 lbs. so I think my results are just the "fat & crap" melting off.

Hope this helps;-)

Jeff
 

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