Re: Question for the Experienced

dont be upset if you dont produce mucoid plaque.
not everyone has it to the extent you are going to be moving out huge ropes of stuff. sometimes its just little black flakes or sometimes its not there at all.

not having it is not a bad thing. it just means that how you have been eating has been right for your body. mp comes from constant irritation of the colon walls. your colon makes mucos all the time. its when it makes too much from irritation and there isnt enough fiber in your diet to move it out that your body gets the mp.