Re: Question for the Experienced

Hi Somer - thanks for the response. I have major trouble with digestion and constipation and am not sure I should eat raw vegetables (salad) so soon. I have read that eating raw foods may not be good for someone with weak digestion. Since I will be completing a 21 day fast, should I consume juice for about a week and then eat vegetable soup before I eat raw? How will I know if and when digestion has been reestablished?

Also, I want to continue cleaning my colon and then proceed with a liver cleanse. Can you recommend a good colon cleanser that will remove mucoid plaque?

Thanks again for the advice.