Hey Trish! I get very cold on the cleanse too. I am on day 13 of a 21 day cleanse. Did you really lose 10lbs in 14 days?! Shoot, I have only lost 4 lbs in 13 days! I think drinking half your weight in oz of water is the way to go...that is what I am going to try!
Definately try to resist the cravings! I had cravings for the first 5 days or so and then, they disappeared! I love smelling food now, but have no urge to eat it. I also got much more energy from days 3 to 10, but the last couple I must be detoxing b/c I have no energy again!
Anyway...if you need any support, email at loriannichka@yahoo.com. Support is so important!! Good luck to you!!