Re: Water Amount per Day

Yeah we can and I often freeze mine for a while so it turns into a slushy type drink. That used to help me a ton with the spiciness on my last cleanse when I was accidentally using the 90,000 heat cayenne instead of the 40,000 heat stuff.

I didn't journal my experience last time I did a cleanse and so I forget when the hunger goes away. Is it usually on the 4th day? I sure do hope so cause this little chica is hurtin'. And then there is the annoying coworker questions as to why I am doing this again.

Gotta vent:
Why is it that all the ladies in my office think that it is their business what I am and am not putting into my body?! I realize that a couple may just be genuinely concerned, but shoot, I survived the last cleanse. Ahhh, does anybody else get the 3rd degree from their coworkers too?

Thanks all, I feel better now.