DAY 02, restart

Well, it is the morning of day two.

In the beginnning of SWF (Salt-Water-Flush) number 2.

Yesterday I felt clogged up, only one bowel movement (after SWF), I had urges 4 other times but nothing but air.

Any suggestions?

Also I am really tired this morning and no coffee.

I have been reading that a mint or peppermint tea is okay, is this true? If so, do they sell it at Starbucks, it would make me feel normal to be in normal places.

Also, my feet are sore, ugh.

Only dropped two pounds on first day. :(

Any ideas, answers or support is welcome.