Re: Migraines on cleanse day when avoiding fat and protein

You can do a liver Purge in one or two days and I have proven it over and over and over again. Why people go through these hard regimens, when it can simply be done and one or two days, at the total cost of $15 with all products being bought at Walmart of all places. One bottle of cascara Sagrada, three or four large cans of Dole pineapple juice, and 6 oz of your favorite oil, most people use olive oil, and that's perfectly fine, but you can also use sesame seed oil grapeseed oil are any of the oils that are cold-pressed oil. I have even used mineral oil and it gave me the largest Stones because it's a Slicker oil. Anyway, the damning thing about getting people to do a liver Purge is most people are not willing to take the 2 or 3 days to accomplish The Purge. And because I have experiment it with all these oils and watch so many people and I mean hundreds of people do The Purge, sometimes people are desperate to do The Purge but just do not have the time because of their work schedule, so I have Consolidated a purge up one and a half days. Because you have to remember the purpose of the cascara Sagrada is to evacuate the silage in the colon so the liver can burp out the stones. Most of the home of pathic teachers prefer that you go with the textbook Purge so that they can trick you into using a lot of unneeded supplements, red beetroot would be one of those that is not needed that many recommend, they say it's to regulate your Sugar for those days that you are preparing for the purge and I call it bulshit. It takes three ingredients and a couple of days. I know everybody goes with the apple juice, which is kind of funny to me, because you have to understand I've done so many of these over 20 years, and I have experimented with many of the oils. I'm not recommending this to anyone but I am telling you my experience. The first thing to do before a liver Purge used to get on the scales and weigh yourself, that's first, the average person I have watched purged over the years will lose 8 to 12 lb and a two-day Purge. A doctor friend of mine that I coached actually lost 19.6 lb in 2 days. His colon was totally compacted. So anyway you can drop to a 2 day Purge and you will not have to suffer all the stupid headaches and everything that you were dealing with now just get the damn Stones Out. You don't have to spend a fortune and you don't have to spend a whole lot of time, Tweet