Update : holy crap. I just finished using the sauna at the local gym on my first day on trial week. This is EXACTLY how I feel after doing martial arts, specifically grappling. Absolutely sick, heaving, trembling, nauseous, dizzy, and weak. Maybe I should make a separate thread on this as this one is long enough. Anyway, and the weird thing is I didn't have to flex a muscle to do it. Needless to say the dudes in the locker room and sauna were about to call 911. I was loving it, in my weird (sick) way. I went back and forth twice from the sauna to the shower. Could barely stand. And again, no muscle was flexed to get to that point. This is ground breaking. For me at least. What I used to think was something "exercise induced", a long time ago actually, is indeed something else. Does this indeed confirm how toxic I am? Do I just need to find a way to cleanse myself(as I've tried several times before but apparently never followed through enough)?