Re: water fasting, urine colours and, hypothyroidism meds.

You are most welcome. Don’t feel vindicated, you gained a lot from fasting for 7 days. The urine turning brown can happen at any stage in your fast. Your body works on different maladies with prioritizing what it needs to heal.

You should read Dr. Shelton’s book. There are many of my posts have a link to pdf of this book. Also I attended Dr. Furhman’s lecture a few times, he makes all his patients fast, but if they are on meds, he weans them off of meds first. You can easily heal your thyroid by eating right and taking Lugol’s with its co-supplements. When we take anything during a fast, your digestive system thinks food is coming in and nothing but partial foods come in, so it takes things from the your nutritive reserves that it needs, this leads to starvation. You want your body to eat fat and junk during a fast, that is why I always say no brushing with toothpaste, salt or anything in your mouth but water.

Your plan is good but upside down, you can be a vegetarian today, now, eat organic foods that heal your body and mind, then you can always fast easily because your nutritional reserves are built.

Also do a Liver Flush and you will improve all bodily functions including thyroid.

Best wishes,

Archus



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