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Re: Criticism and the possibility of judgement from people is holding me back...
 
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Published: 7 y
 
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Re: Criticism and the possibility of judgement from people is holding me back...


Thank you for sharing your experience.

I decided to start my fast anyway and am now at the 13 hour mark; I'm planning on making this last as long as I (healthily) can.
I think that I, too, will care much less about what they think once a few days have passed; in the meantime I'll try to go out for a walk or something just before dinnertime, which is the part of the day where we tend to eat together. It'll be nice to keep my body used to a bit of fatigue, too.

I think I'll start a log of sorts where I record what goes on with my body and how I feel during the fast. Hopefully, it will keep me motivated, too.

I definitely hope to at least reach day 11 like you! Woah. That's a lot, congratulations. How are you feeling? Does it get easier? Do you have a fixed length in mind for your fast or...?
In any case, awesome job!
 

 
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