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Re: Water Fasting: My Story
 
archus Views: 1,089
Published: 8 y
 
This is a reply to # 2,366,217

Re: Water Fasting: My Story


Good job! 7 days, awesome.
Dark and sticky poop is all mucus, a good thing.

Drink warm water as per thirst for reflux and gas.

Take one day at a time. Hang in there, you will eventually not think of food at all, food will be repulsive.

Stay busy, walk 15-20 minutes everyday and you will lose more weight.

Keep us posted.

Good wishes,
Archus
 

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