CureZone   Log On   Join
Re: Seeking advice for starting a 40 day water fast given my weight and activity level
 
archus Views: 1,024
Published: 7 y
 
This is a reply to # 2,365,354

Re: Seeking advice for starting a 40 day water fast given my weight and activity level


You know the answer to that. Stay in Ketosis, eat fats not carbs. Don't eat processed foods at all. Eat only when hungry. I old you this Ayurveda rule...Eat to live NOT live to eat.

We are so programmed by the clock that 12 - 12:30 we say it is lunch time, but we may not b hungry. Also most people cave in when someone offers them cookies or cakes at work. So we are constantly eating.
 
Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


 

Donate to CureZone


CureZone Newsletter is distributed in partnership with https://www.netatlantic.com


Contact Us - Advertise - Stats

Copyright 1999 - 2024  www.curezone.org

0.109 sec, (1)