Re: Seeking advice for starting a 40 day water fast given my weight and activity level

Hello btp,

You did not mention why do you want to fast. Have ever fasted before?

Conventional doctors don't know about the healing power of fasting. Also they are taught that drugs cure the disease, but drugs mask the symptoms only. There are many doctors now believe and work with their patients by making them fast. Dr. Goldhammer, Dr. Funrman, Dr. Mercola, Dr. Longo, Dr. Fung, and many more.

Dr. Shelton was one of the pioneer of fasting. Here is a link to his book...

http://soilandhealth.org/wp-content/uploads/02/0201hyglibcat/020127shelton.III/020127.ch29.htm

Read this before you fast, it will make your fast easier.

Yes, you can fast for 40 days, you will only help your body and mind, if you follow simple rules of fasting. Water only as per thirst, stay warm and rest. No use of toothpaste, or chewing gum, or supplements.

Take one day at a time. How far you go in this fast will depend on toxicity in your body, symptoms from it, your will power and your threshold of pain bearing.

How much do you weigh now? Fats and nutritional reserves in your body help you go longer in your fast.

Good wishes.
Archus
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