Re: low magnesium

I ended up doing a 30 day fast, finishing on around 1st november.
I had struggled with weight and nutrition absorption since.... until only recently was I able to gain a bit of healthy weight...

With the magnesium... I still struggle. I have to always top up. I take large doses of mag and turmeric quite often. I certainly feel it without it. And of late I have hideous cravings for chocolate (signs of deficient magnesium) which I REFUSE to give in to...

Just overcame a horrid infection, I think I was working out too much, which was compromising immune.

Doctor is still running tests to see if my cells are absorbing as I apparently have enlarged red blood cells.

I think after the fast my body took a beating... still want to fast again.. back doing alternate day fasting. Tweet