Re: pranayam for hair

Thank you for your input, Iandthou.
Yes, doing kapalbhati and anuloma-viloma, but also bastrika and I try the Om and what we called in East Europe - "full yogic breathing" - not sure it is actually as per yoga, but it fills the whole lungs.
You are right about asanas - one needs to really listen to the body, otherwise injuries may follow.