Re: Animal food equal Myth

These things were completely inaccessible or expensive to import where I lived a few years ago and I would still insist that keeping an acceptably balanced vegan diet is more difficult than occasionally supplementing with animal products. I'm not saying it's impossible, but I'm just lazy to distribute energy to this part of my life.

At least 70-80% of my diet is vegan and the rest (animal products) comes from clean sources and consists mostly from eggs, fish, and some cheese/chicken/beef/pork. I'm quite happy with it this way. My problem is absolutely not boredom. It is possible to create endless variations of vegan dishes. After several days of research I've found no reliable source for well tested vegetarian or vegan diet and to be honest I thought it over and see no reason to go full vegetarian at the moment.

Changing a huge part of my diet to vegan was a really good choice for many reasons. It happens sometimes that I naturally crave only plant based foods for weeks but after some time I need something else otherwise I become fatigued and weak.

I know about many reasons behind being vegan/vegetarian: cow fart, cruelty, some elderly weak people feel good only on vegan diet but these still don't exceed my threshold to go full vegan or vegetarian. I could probably go without meat by eating only eggs and maybe some dairy, but I see no strong enough reasons.