Re: How's your intake of macrominerals? (Mg, Ca, and Silica) (Adrenal Fatigue Forum) 3/2/2016 2306672

Re: How's your intake of macrominerals? (Mg, Ca, and Silica)

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Re: How's your intake of macrominerals? (Mg, Ca, and Silica)

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try beets, brewer's yeast and some prebiotics: cooked onion or chicory, 2-3 teaspoons ground coriander seed 1-3x per day, high sodium diet for 2-3 weeks then 1 sauna per week.

i'm on target, low dose of magnesium worked out :)

how much does the gene specialist charge vs free advice here.

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Stage 3 adrenal exhaustion Meghill16 9 y 3,025 † C †
- How's your intake of macrominerals? (Mg, Ca, and S... illys / elisah 9 y 2,912
  - Thank you for the message, I really appreciate you... Meghill16 9 y 2,567
    - Well, the body prefers to store calcium in the for... illys / elisah 9 y 2,790
      - I am or I was taking that combo of b vitamins thro... Meghill16 9 y 2,505
        
        try beets, brewer’s yeast and some prebiotics: coo... WhoAreYouNormally 9 y 2,679
        This is the position of the above message within the thread.
        
        Thank you for your suggestions. The genetic specia... Meghill16 9 y 2,512
        
        Yea well I hope she can help you but my limited ex... WhoAreYouNormally 9 y 2,663
        
        I appreciate your suggestions and agree with a lot... Meghill16 9 y 2,593
        
        Low carbohydrate is a terrible idea. I know what t... WhoAreYouNormally 9 y 2,660
        
        I think at this point b5 would be too stimulating ... Meghill16 9 y 2,537
        
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        You’re welcome, glad that you resolved the problem... WhoAreYouNormally 9 y 2,562
- Re: Stage 3 adrenal exhaustion WhoAreYouNormally 9 y 2,616
  - Should I stop taking fish oil and magnesium glycin... Meghill16 9 y 2,551
    - yes definitely stop all pills, especially fish oil... WhoAreYouNormally 9 y 2,681
      - Any ideas on how my sodium got so low, even when I... Meghill16 9 y 2,845
        
        ”Any ideas on how my sodium got so low, even when ... joegrane 9 y 2,602
        
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Re: How's your intake of macrominerals? (Mg, Ca, and Silica)

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