Stage 3 adrenal exhaustion

I have stage 3 adrenal exhaustion and have for a long time due to constantly detoxing from Lyme Disease, it's co-infections and gut issues. Now I am unable to tolerate most supplements and medications suggested for adrenal fatigue. They all put me into "fight or flight" and I feel anxious, overly stimulated and then seem to crash even further. They used to make me feel calmer and more present in the past before my adrenal fatigue reached this point. I love Dr Lams point of view on this topic and I can fully relate to the way he describes what happens once you reach this point of exhaustion. I'm in a bad crash right now from some b12 I was taking and I am having blurry vision, foggy head, fatigue and eye floaters. My eye is twitching too. Before this crash I was doing better but overly stimulated from the b12 and some NADH and other b vitamins given to me for genetic issues (MTHFR). Anyways- any thoughts on how to let adrenals recover at this stage? I feel I need to quit all killing of infections because it's too much stress on my adrenals and stop all stimulating supplements too... Any help is much appreciated.

Megan