Re: Being careful and watchful when consuming/using single substances, like Epsom

Can verify. If looking just to clean out the bowels, doing a prolong high-dosage Vitamin C will help clear anything in addition to give a boost to the immune system.

I wouldn't advice taking 10g all at once. But instead, take 4g to start with then 2g every 45 minutes until you begin to start camping the bathroom.

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