Agree. Everyone, take care to know 'thyself'. Test first, to see how your body reacts to 1/2 a tsp., before ever doing it, i a liver flush, would be my suggestion.
If I am going to be doing a flush with four doses of ES, I will be taking 4 tsp. max in the 3 cups water, divided by four. Not four Tablespoons. I am 5'4 and rather petite.