I buy avocados occasionally, too, and vow not to feel guilty while eating one! While I understand some of the food restrictions, I feel it's good (mentally)to go outside of them once in a while. I had a chicken taco last night with guacamole. Yum!!
Good for you on your choice of Bob's Red Mill. I like their products. The King Arthur gf flour mix is also good...can't remember if it's as healthy as the one you are using.