Re: NB daily food plan

Thank you!

I think my blood Sugar is low ( it is normal on blood tests), because I can not eat light breakfast. Oatmeal and yogurt are not enough for me.

Blue corn chips are very good ! I love them too.
Sometimes I substitute them with Terra chips ( vegetables chips - parsnip, yucca, beets and etc..)

Love miso soup. Mostly I am making my own chicken bones broth though...

Breakfast is my main concern . Not many ideas.
Vegetables and some protein I guess are the best for me.

Kind regards,