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Re: A journey into 10 days plus fast: a few tips would be welcome!
 
kmg4 Views: 644
Published: 9 y
 
This is a reply to # 2,296,538

Re: A journey into 10 days plus fast: a few tips would be welcome!


Bentonite clay should have been done *before* the fast, not during.


The yoga is a plus. Consider a hour of deep breathing as well (Anulom Vilom).
 

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