Re: How long will it take to get my energy back after re-feed?

Thanks for the advice peeps! What about pink Sea Salt bath? I am actually out off epsom salt.

i'll wait to do the soups, my plan is raw fruit and veg for a month,maybe some veg broth too.

I'm still so confused about what to do, my body is not ready to end the fast, stopping doesn't feel right... I am way more energetic, I wonder if I could keep working... or do I just switch to juice? I have an amazing Angel juicer I could use to do veg juice. I am not too keen on fruit juices. I think we need the fibre to digest the Sugar properly. The idea of juicing is just as big of a turn off as breaking my fast with fruit is. Not ready for either. Maybe there is a time when ya gotta bite the bullet though?

Do you wise ones have any more advice for this gal?

Thanks!!

:-D

ps. Ive gone from 165 to 134. I look so different. I avoid lying but i told my employer I was doing a juice only diet. So she is expecting my to look lighter...