Do the magnesium sulfate every day
Do the msm every day
Get a large tub of spirulina, to clear the toxins and clear the body, shop around, I paid 50 dollars for 4 pounds.
Put a pinch of baking soda in the msm water.
Take up to 4 tablespoons of spirulina per day, you will start to clear in a few weeks, put it in Greek yogurt, I buy the large plain tub.