Re: No and all of the above

yes its hard
specially when your fighting alone on this kind of desease

try this out

eat only oats, coz oats have fiber to make you poo and clean inside of you..
dont eat meats, stay away from foods that has Sugar content..
drink probiotics, eat vegetables and fruits..
and also do some exercise to make you sweat so the toxics in your bodoy came off on your sweat

home work out is fine.. do this push ups, curl ups


hope it help you bro..
tell me the improvements after 2 days Tweet